What do you do to stay healthy and fit, both physical and mentally?

For me it’s currently: power walks, portion limits on food, smiling as much as possible, taking time for myself, focus on my projects, reading books on things that I want to improve, being thankful for where I am and being excited for where I’m going.

Protest post against the random, unfair and inconsistent way the community guidelines are enforced on TikTok, or any social media platform.